Weigh In record (no journal entry) for 23 January 2021
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165.1 lb
Lost so far: 35.5 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2021:
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1695 kcal
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Fat: 48.38g | Prot: 104.82g | Carb: 202.66g.
Breakfast: Senseo Café Classique, Pomme Golden, Kiwi, Banane, Prozis 100% Whey Hydro Isolate Prozis, Sojasun Yaourt Nature, Heudebert Biscottes Forme +. Lunch: Bonduelle Cassegrain Haricots Noirs, Senseo Café Classique, Picard Tarte aux Noix et Noix de Pecan, Bonduelle Touche de Quinoa. Tea: Bjorg Cookies Chocolat Noisette, Senseo Café Classique. Dinner: Sojasun Yaourt Nature, Citron, Picard Sachet Vapeur Légumes du Soleil . more...
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1832 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 0.1 lb a week
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 Comments
Oui est toi ma petite Angie
23 Jan 21 by member: ludovic59800
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