Gallina82's Journal, 22 January 2021

Figured out you can't post pics with mobile device. So here is today's workout. Every day, one minute more.

Diet Calendar Entries for 22 January 2021:
2018 kcal Fat: 42.19g | Prot: 75.24g | Carb: 353.33g.   Breakfast: Cheerios, 2% Fat Milk. Lunch: Sugar, Quaker 100% Whole Grain Oatmeal. Dinner: Granny Smith Apples, Barilla Tri-Color Rotini Pasta, Mid's Meat Sauce. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla Gone Wild. more...
3441 kcal Activities & Exercise: Apple Health - 24 hours. more...

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