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DeannaHosley
Journal
22 Mar 13
DeannaHosley's Journal, 22 March 2013
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Weigh In record (no journal entry) for 22 March 2013
188.8 lb
Lost so far:
12.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2013:
2286 kcal
Fat: 94.87g | Prot: 161.83g | Carb: 210.47g.
Breakfast:
Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Bananas.
Lunch:
Double Chicken Burrito.
Dinner:
Bread Pudding, Lemon Pepper Wings.
Snacks/Other:
Honey Roasted Peanuts.
more...
2374 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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