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Pouco... mas é um início ja...
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164.9 lb
Lost so far: 0.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2021:
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1229 kcal
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Fat: 40.12g | Prot: 68.40g | Carb: 113.28g.
Breakfast: Mariza Canela em Pó , Café (Infusão), Panutri Pao Integral, Perdigão Mortadela sem Cubos de Gordura. Lunch: Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Alface, Pepino (com Casca), Mamão Formosa, Sadia Filé de Peito de Frango. Dinner: Nhoque, Ovo Frito sem Gordura. Snacks/Other: Suco de Laranja, Nestlé Iogurte Natural Integral, Askov Vodka. more...
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2199 kcal
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Activities & Exercise:
Race - 40 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 40 minutes. more...
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losing 1.5 lb a week
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Mari Purga's weight history
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