Weigh In record (no journal entry) for 22 January 2021
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115.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2021:
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210 kcal
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Fat: 9.20g | Prot: 2.35g | Carb: 30.03g.
Breakfast: Слабое Кофе с Сахаром, Фили-Бейкер Наполеон Домашний. more...
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gaining 1.5 lb a week
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