minimal ns, no fever
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198.5 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2014:
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961 kcal
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Fat: 36.25g | Prot: 38.84g | Carb: 123.87g.
Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Soft Boiled Egg, Scrapple, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. Lunch: Beef Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Peanut Butter, Jelly (All Flavors), Potato Chips, Angel Food Cake. more...
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steady weight
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