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Semana de treinos fortes! Seguimos na luta! 👊🏻
Diet Calendar Entries for 21 January 2021:
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1105 kcal
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Fat: 17.91g | Prot: 99.45g | Carb: 133.79g.
Lunch: Capellini Spaghetti, Peito de Frango, Brócolis. Dinner: Pepsi Pepsi, Pizza Marguerita. Snacks/Other: FTW Whey 3W Protein, Shefa Whey Protein Chocolate. more...
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2440 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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