edvarmc's Journal, 21 January 2021

Weigh In record (no journal entry) for 21 January 2021

217.4 lb Lost so far: 71.0 lb. Still to go: 12.8 lb. Diet followed reasonably well.

losing 1.3 lb a week

Comments

opa! 👏👏👏👏👏

21 Jan 21 by member: Juliana-23

Parabéns, está muito perto do seu objetivo de peso!! 😃

21 Jan 21 by member: lu_japa

O acompanhamento com nutricionista e endrocno está me ajudando muito, e fazendo academia e treinado muito jiu-jitsu

30 Jan 21 by member: edvarmc

Parabéns!!!

06 Feb 21 by member: calu002


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edvarmc's weight history