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Meire Magra
Journal
29 Jul 20
Meire Magra's Journal, 29 July 2020
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Weigh In record (no journal entry) for 29 July 2020
183.0 lb
Lost so far:
12.6 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2020:
605 kcal
Fat: 37.22g | Prot: 42.98g | Carb: 23.63g.
Lunch:
Ovo Mal Cozido, Abóbora Cozida (de Abóbora Fresca), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida).
more...
261 kcal
Activities & Exercise:
Hiking - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
losing 0.2 lb a week
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Meire Magra's weight history
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