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Отравление пошло на пользу 😂🤣🤣
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164.5 lb
Lost so far: 30.9 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2021:
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1285 kcal
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Fat: 55.06g | Prot: 77.55g | Carb: 122.88g.
Breakfast: Домик в деревне Кефир 2,5%, Ашан Сухари из Хлеба. Lunch: Село Лесное Кефир 3%. Snacks/Other: Говядина Отварная. more...
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losing 10.0 lb a week
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