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Ciclo
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117.1 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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1935 kcal
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Fat: 42.44g | Prot: 123.92g | Carb: 252.29g.
Breakfast: Le Naturelle Albume d'uovo, Provamel Latte di Mandorla Naturale, Alce Nero Marmellata Frutti di Bosco, Fette biscottate. Lunch: Coppiello Giovanni Sfilacci di Cavallo, Baule Volante Lievito Alimentare in Fiocchi, Patata Americana, Ecor Farina di Quinoa. Dinner: Sciroppo d'acero, Pancakes alla zucca, Jocca Fiocchi di Latte senza Lattosio. Snacks/Other: Foodspring Vegan Protein Vanille . more...
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gaining 9.3 lb a week
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