booski's Journal, 08 January 2011

I'm getting sick of the 165's. It's all my fault though... I NEVER should've bought that ready-to-eat cheesecake filling. I was crazy to think I could control myself around that stuff.

At least it's out of the house now... come on, 164!
165.6 lb Lost so far: 14.6 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2011:
1853 kcal Fat: 79.62g | Prot: 38.53g | Carb: 240.76g.   Breakfast: Sugar Free Vanilla Caramel Powder Coffee Creamer, Original Crescent Rolls. Lunch: Wild Berry Smoothie (22 oz). Dinner: Supreme Chicken Fried Rice. Snacks/Other: Chocolate Syrup, Ready-to-Eat Cheesecake Filling (without Crust), Peanut Butter, Ready Crust - Graham. more...
losing 0.2 lb a week

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