kimmy12512's Journal, 27 January 2014

Weigh In record (no journal entry) for 27 January 2014
170.6 lb Lost so far: 1.2 lb.    Still to go: 20.6 lb.    Diet followed 100%.

Diet Calendar Entries for 27 January 2014:
893 kcal Fat: 63.06g | Prot: 38.41g | Carb: 50.51g.   Breakfast: Green Tea, Oscar Mayer Maple Bacon, Scrambled Egg (Whole, Cooked). Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Red Gold Diced Tomatoes, Cooked Green Cabbage (Fat Added in Cooking), Silva Sausage Mexican Style Chorizo. more...
1885 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kimmy12512's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.