today is day 3 of counting calories. 😁
Diet Calendar Entries for 20 January 2021:
|
1453 kcal
|
Fat: 67.05g | Prot: 77.38g | Carb: 133.04g.
Breakfast: Water , Nature's Own Butter Top Enriched Bread, Scrambled Egg (Whole, Cooked) , Navels Oranges . Lunch: Primo Taglio Cracked Pepper Turkey Breast, Cheddar Cheese , Primo Taglio Roast Beef, Water , Giant Food Bananas (Large). Dinner: Water , Taylor Farms Parmesan Caesar Salad Kit , Rotisserie Chicken (Skin Not Eaten), Betty Crocker Suddenly Pasta Salad - Caesar. Snacks/Other: Cheetos Crunchy Flamin' Hot, Water . more...
|
|
2806 kcal
|
Activities & Exercise:
Cardio - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandra Mohr's weight history
|