Anita Chavez's Journal, 20 January 2021


Diet Calendar Entries for 20 January 2021:
1171 kcal Fat: 74.34g | Prot: 101.62g | Carb: 25.91g.   Breakfast: Pitaya. Lunch: Tomates, Beterraba Cozida, Nat Coxinha da Asa com Pele. Dinner: Abacaxi, Aurora Linguiça Toscana, Contra-filé Grelhado, Picanha. more...
1628 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours. more...

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