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Yang aku rasain pas turun bb adalah menipisnya double chin dan pipi, padahal cuma turun 3 kilo. Semangatt💪🏻💪🏻
Diet Calendar Entries for 20 January 2021:
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957 kcal
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Fat: 19.74g | Prot: 111.33g | Carb: 80.00g.
Breakfast: Chicken Fried Rice. Lunch: Low Fat Milk, Muesli (Dried Fruit and Nuts) . Dinner: Grilled Fish. Snacks/Other: Coconut Water. more...
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1105 kcal
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Activities & Exercise:
Resting - 21 hours, Sleeping - 3 hours. more...
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