Weigh In record (no journal entry) for 19 January 2021
|
135.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2021:
|
1549 kcal
|
Fat: 88.21g | Prot: 112.64g | Carb: 79.72g.
Breakfast: Tè Verde, Cappuccino, Torta allo Yogurt. Lunch: Banana, Carrefour Miele Millefiori, Pane Integrale, Meteora Feta Greca , Olio Extra Vergine di Oliva, Petto di Pollo, Broccoli. Dinner: Olio Extra Vergine di Oliva, Meteora Feta Greca, Findus Filetti di Merluzzo. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngelaTacu's weight history
|