Salatabend - 550kcal
Diet Calendar Entries for 19 January 2021:
|
1331 kcal
|
Fat: 66.90g | Prot: 52.24g | Carb: 131.03g.
Breakfast: Kaffee mit Milch, DM Mivolis Selen. Lunch: Pilzrahmsauce, Doppelherz Vitamin K² + D³ 1900 I.E. , Reis (Gekocht). Dinner: REWE Grüne Teufels Pfefferonen, Milch 1,5%, Honig-Senf-Dressing mit Joghurt, Nixe Thunfisch im Eigenen Saft, Herzberger Dinkelvollkorn Toastbrot, Zucchini, Rispentomaten, Freshona Bio Sonnenmais, Edeka Romanasalat. more...
|
|
1798 kcal
|
Activities & Exercise:
Aerobics - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
L4r1554's weight history
|