|
Losing steadily, learning what I can and can’t eat. Time to start trying to learn to run any day.... need to work on overcoming my fear and anxiety around breathing and being judged x
Diet Calendar Entry for 19 January 2021:
|
850 kcal
|
Fat: 21.22g | Prot: 93.32g | Carb: 71.12g.
Breakfast: Lindahls Kvarg Vanilla, Bananas . Dinner: Cheddar Cheese (Reduced Fat) , Tesco Arborio Risotto Rice, Kingsfood Hot Dog, Sainsbury's Mixed Vegetables, Chicken Breast Meat . Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Water , MyProtein Clear Whey Isolate - Bitter Lemon, MyProtein Lean Protein Bar Chocolate & Cookie Dough, Americano Coffee, Dolce Gusto Cafe Au Lait. more...
|
|