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I decided to go out last night to a benefit dance that I wasn't going to go to... I tend to make a million excuses why I can't go to things even when I want to go. So this time I decided to go with the momentum and just do it. I had fun... danced and worked off a bunch of calories LOL... and relaxed for a night. It was good. I need to do it more often. My water and exercise challenges start tomorrow. I can do this!
Diet Calendar Entry for 25 January 2009:
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1519 kcal
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Fat: 61.76g | Prot: 47.72g | Carb: 199.98g.
Breakfast: Irish Creme Coffee Creamer, sugar, coffee, Margarine (Soybean, Hydrogenated), country harvest flax bread, banana. Dinner: Light ranch dressing, ketchup, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), cabbage, sausage. Snacks/Other: water, white chocolate. more...
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