Weigh In record (no journal entry) for 19 January 2021
|
198.2 lb
Lost so far: 43.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2021:
|
938 kcal
|
Fat: 40.59g | Prot: 73.95g | Carb: 68.14g.
Dinner: Beef Stew. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bryan77727's weight history
|