curlycherylann's Journal, 26 January 2014

Weigh In record (no journal entry) for 26 January 2014
137.4 lb Lost so far: 0.4 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2014:
1330 kcal Fat: 50.09g | Prot: 100.02g | Carb: 120.58g.   Breakfast: Nature's Best Isopure Espresso, Bacon (Cured, Pan-Fried, Cooked), Mariani Whole Dates, Maple Grove Farms Organic Pure Maple Syrup, Ebelskiver, Torani Salted Caramel Syrup, Great Value Whole Milk, Coffee. Lunch: Heide Jujubes, Popcorn, Indiana Gourmet Kettlecorn Popcorn. Dinner: Chocolate Chip Cookie Dough, Butter (Salted) , Cooked Broccoli (Fat Not Added in Cooking), Bertolli Extra Virgin Olive Oil, Red Potatoes (Flesh and Skin, Baked), Steak. more...
2035 kcal Activities & Exercise: Resting - 30 minutes, Sleeping - 7 hours, Sitting - 14 hours and 30 minutes, Standing - 2 hours. more...
losing 5.6 lb a week

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