|
Here we are in the new year and once again my resolution is to get healthy. This year will be 3 years since I finally accomplished the last big one that took about 5 years to finally stick to: quit smoking. As hard as that was, I finally did it. Now its time to tackle the next difficult challenge. It is going to be a long hard journey but my Husband and I both feel ready to make it happen. Here we go!
Diet Calendar Entry for 09 January 2011:
|
1121 kcal
|
Fat: 44.39g | Prot: 73.45g | Carb: 115.64g.
Breakfast: Superfruit Peach Chunks, Organic Vanilla Soy Milk, Taster's Choice Hazelnut Instant Coffee packets (Nescafe), SIL LNE GRN/RED PEPPR/ONION. Dinner: orange juice, pineapple, baked chicken breast, Three Cheese Ranch Dressing, White Mushrooms (Microwaved), Walnuts, Baby Spinach, Baby-Cut Carrots. Snacks/Other: honey. more...
|
|