Weigh In record (no journal entry) for 26 January 2014
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122.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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1707 kcal
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Fat: 115.27g | Prot: 67.38g | Carb: 71.99g.
Breakfast: Manteiga (com Sal), Tapioca, Queijo Coalho. Lunch: Azeite de Oliva, Sococo Leite de Coco, Manteiga (com Sal), Couve Manteiga Crua, Abóbora Amarela. Dinner: Sushi de Salmão, Gendai Sashimi Peixe Branco, Sashimi de Salmão. Snacks/Other: Morangos, Santa Helena Pasta Integral de Amendoim, Banana Prata. more...
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steady weight
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