Weigh In record (no journal entry) for 18 January 2021
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145.5 lb
Lost so far: 55.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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1731 kcal
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Activities & Exercise:
Squats (Legs) - 1 minute, Hiking - 20 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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fatmadiyette's weight history
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