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It is utterly humbling the amount of support I receive from my friends. I have two amazing friends already on this site, Janisha and Jackie. Janisha is my best friend of four years, and Jackie is a blossoming close friend of about two. Both of these strong, amazing women have been nothing but supportive and reliable during my transformations. Two of my other close friends, Jen and Lacie, will be joining the site (hopefully) so that we can all help each other reach our goals. Friends are a wonderful thing and I am so blessed to have each of you in my life, and supportive of my journey.
Diet Calendar Entries for 09 January 2011:
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1340 kcal
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Fat: 34.50g | Prot: 93.00g | Carb: 173.00g.
Breakfast: Jimmy Dean Turkey Sausage, Large Egg. Lunch: Carnation Breakfast Essentials. Snacks/Other: Market Pantry 100 Calorie Packs Chocolate Chip Crisps, Honey, Powerade, Double Layer Peanut Butter and Jelly Protein Bar, French's Honey Dijon, Chicken of the Sea. more...
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4089 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (fast) - 35 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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