Anita Chavez's Journal, 18 January 2021


Diet Calendar Entries for 18 January 2021:
954 kcal Fat: 69.50g | Prot: 66.40g | Carb: 16.96g.   Lunch: Tomates Vermelhos, Italac Queijo Mussarela, Queijo Gorgonzola, Carne Moída Refogada, Macarrão de Abobrinha. Dinner: Queijo Provolone, Sadia Mussarela, Ovo Mexido. Snacks/Other: Bolo de Coco Low Carb. more...
2576 kcal Activities & Exercise: Zumba - 20 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Google Fit - 23 hours and 10 minutes. more...

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