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Went a little over in carbs today, trying to make a low carb no bean chili, went 4.5 over, 1872 calories, 3100 sodium, maybe less chili more meat. Maybe some weight lifting tonight.
Diet Calendar Entries for 25 January 2014:
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1872 kcal
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Fat: 136.32g | Prot: 112.01g | Carb: 44.46g.
Breakfast: McCormick 1Step Seasonings, Original breakfast sausage links , Water, Coffee (Brewed From Grounds), Sweeteners (Saccharin), Egg (Whole). Lunch: Mountain Dew Diet Mountain Dew (20 oz Bottle), Kraft Roka Blue Cheese Dressing & Dip, Kroger Grape Tomatoes, Stop & Shop Mixed Salad Greens, Chicken Leg Meat and Skin (Broilers or Fryers), Chicken Thigh (Skin Eaten). Dinner: Tone's Chili Powder (No MSG), Daisy Sour Cream, Happy Farms Colby & Monterey Jack Cheese, Lindsay Large Black Olives, Onions, Ground Beef (80% Lean / 20% Fat), Great Value All Natural Diced Tomatoes, Aquafina Water. Snacks/Other: Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. more...
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3121 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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