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Diet Calendar Entries for 18 January 2021:
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1309 kcal
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Fat: 56.75g | Prot: 73.61g | Carb: 124.37g.
Breakfast: Café com Leite Integral, Queijo Coalho, Cuscuz (Cozido), Ovo Mexido. Lunch: Filé de Frango Grelhado, Guacamole, Feijão Verde, Purê de Batatas (Leite Integral e com Margarina). Dinner: Pizza de Queijo. Snacks/Other: Amazoo Açaí + Banana. more...
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3281 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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