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Carochinha12
Journal
18 Jan 21
Carochinha12's Journal, 18 January 2021
Carochinha12's Profile
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25,7% fat
40,7 massa muscular
51,7 % água
1311
20 idade metabólica
1 gordura visceral
127.4 lb
Lost so far:
2.6 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 18 January 2021:
1803 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
gaining 1.4 lb a week
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