Weigh In record (no journal entry) for 18 January 2021
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202.6 lb
Lost so far: 13.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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620 kcal
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Fat: 51.88g | Prot: 29.38g | Carb: 9.45g.
Lunch: Kanafilee, Hellmann's Majoneesi, Fetajuusto, Oliivit (Vihreä), Paprika (Punainen), Salaatti. more...
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losing 1.5 lb a week
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Nanatar's weight history
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