|
Went to the gym this AM. Track was closed due to Volleyball Tournament. Completed Total Fitness Circuit with 150 calories on the stepper. Did 66 sit-up at home with the dogs helping. No walking due to the closure of the track and the snow outside.
Diet Calendar Entries for 25 January 2014:
|
3175 kcal
|
Fat: 158.90g | Prot: 103.48g | Carb: 335.61g.
Breakfast: Home Fries, Bacon, Scrambled Egg, Chocolate Cream Filled Doughnut, Apple Fritter, Coffee with Cream and Sugar. Lunch: Rice Pilaf, Cod. Dinner: Burrito with Beef, Beans and Cheese, Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Snacks/Other: No Bake Cookies, Oil Popped White Popcorn, Gatorade G2 Perform 02 - Lemon-Lime, Winchell's Filled Jelly Donut - Raspberry with Glaze. more...
|
|
3380 kcal
|
Activities & Exercise:
Snow Blowing and Removal - 1 hour, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
|