Weigh In record (no journal entry) for 18 January 2021
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127.2 lb
Lost so far: 40.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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246 kcal
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Fat: 4.60g | Prot: 4.36g | Carb: 43.00g.
Breakfast: LU Belvita Petit Déjeuner (12,5g), Tropicana Jus d'orange avec Pulpe, Nescafé Cappuccino. more...
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gaining 3.1 lb a week
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