Weigh In record (no journal entry) for 18 January 2021
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141.1 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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1129 kcal
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Fat: 42.39g | Prot: 66.27g | Carb: 121.13g.
Breakfast: Kerrygold Butter, Real Quality Räucherrolle, TiP Räucher Lachs, Aldi Mehrkornbrötchen. Lunch: Kiwi, Exquisa Quarkcreme. more...
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steady weight
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Lesja MilMark's weight history
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