Weigh In record (no journal entry) for 25 January 2014
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151.8 lb
Lost so far: 16.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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940 kcal
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Fat: 26.20g | Prot: 25.15g | Carb: 101.89g.
Lunch: Vegetable Rice Soup (Prepared with Water), Merlot Wine, Bruegger's Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Unsweetened Iced Tea. Dinner: Pizza Pizza Pepperoni Pizza, Merlot Wine. more...
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steady weight
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