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I'm so energized today!!! I fit into a size Medium tshirt that has been hanging in my closet. It used to be soooo tight that I would never even think to leave the house in it. Today, it fit me comfortably. WooHoo
I have been cleaning my house all day. I have done 4 loads of laundry and my legs are actually a bit sore from going up and down the stairs so much. I also rearranged my daughters room today... and she is a great helper. Don't know where the energy is coming from... but I like it.
Started on some new meds today for my fibromyalgia. They haven't had enough time to get into my system. No pain relief yet and they make me a bit dizzy, but I can work thru it. I'm hoping the relief will come and the dizziness will be manageable!
Diet Calendar Entries for 24 January 2009:
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502 kcal
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Fat: 5.70g | Prot: 23.32g | Carb: 92.25g.
Breakfast: banana, Milk (1% Lowfat with Added Vitamin A), Special K Original Cereal. Lunch: weight watchers Amaretto Cheesecake Yogurt, Special K Bar Peaches & Berries. more...
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2739 kcal
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Activities & Exercise:
Housework - 4 hours, Stretching (yoga) - 40 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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