Date started: 25 Nov 16

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 140.0 lb
06 Nov 23	141.1 lb	Reasonably Well
05 Oct 23	140.0 lb	Reasonably Well
28 Sep 23	139.6 lb	Reasonably Well
18 Sep 23	136.5 lb	Reasonably Well
04 Sep 23	137.8 lb	Reasonably Well
26 Mar 23	136.7 lb	Reasonably Well
29 Apr 22	128.3 lb	Reasonably Well
06 Apr 22	130.1 lb	Reasonably Well
02 Apr 22	131.8 lb	Reasonably Well
25 Mar 22	131.8 lb	Reasonably Well
29 Aug 21	133.6 lb	Reasonably Well
17 Aug 21	133.6 lb	Reasonably Well
13 Aug 21	133.8 lb	Reasonably Well
12 Aug 21	134.7 lb	Reasonably Well
11 Aug 21	135.1 lb	Reasonably Well
09 Aug 21	137.3 lb	Reasonably Well
28 Apr 21	133.8 lb	Reasonably Well
22 Apr 21	136.9 lb	Reasonably Well
16 Apr 21	137.3 lb	Reasonably Well
22 Dec 20	128.5 lb	Reasonably Well
08 Nov 20	129.6 lb	Reasonably Well
05 Nov 20	130.5 lb	Reasonably Well
17 Oct 20	131.0 lb	Reasonably Well
14 Sep 20	131.2 lb	Reasonably Well
04 Aug 20	134.5 lb	Reasonably Well
19 Jul 20	133.8 lb	Reasonably Well
17 Jul 20	134.9 lb	Reasonably Well
10 Jul 20	135.1 lb	Reasonably Well
07 Jul 20	135.4 lb	Reasonably Well
26 Jun 20	135.6 lb	Reasonably Well
21 Jun 20	135.4 lb	Reasonably Well
18 Jun 20	136.7 lb	Reasonably Well
15 Jun 20	137.1 lb	Reasonably Well
12 Jun 20	137.3 lb	Reasonably Well
06 Jun 20	136.9 lb	Reasonably Well
05 Jun 20	137.6 lb	Reasonably Well
02 Jun 20	136.2 lb	Reasonably Well
30 May 20	136.5 lb	Reasonably Well
22 May 20	136.7 lb	Reasonably Well
21 May 20	137.1 lb	Reasonably Well
18 May 20	137.3 lb	Reasonably Well
16 May 20	137.8 lb	Reasonably Well
15 May 20	138.5 lb	Reasonably Well
12 May 20	139.1 lb	Reasonably Well
27 Apr 20	136.5 lb	Reasonably Well
23 Apr 20	137.1 lb	Reasonably Well
18 Apr 20	137.1 lb	Reasonably Well
16 Apr 20	138.2 lb	Reasonably Well
13 Apr 20	137.3 lb	Reasonably Well
11 Apr 20	138.0 lb	Reasonably Well
05 Apr 20	137.6 lb	Reasonably Well
27 May 19	140.2 lb	Reasonably Well
01 Apr 19	141.8 lb	Reasonably Well
31 Mar 19	141.8 lb	Reasonably Well
30 Aug 18	140.9 lb	Reasonably Well
29 Aug 18	140.9 lb	Reasonably Well
26 Aug 18	140.4 lb	Reasonably Well
20 Aug 18	140.2 lb	Reasonably Well
19 Aug 18	140.4 lb	Reasonably Well
16 Aug 18	140.7 lb	Reasonably Well
14 Aug 18	140.2 lb	Reasonably Well
12 Aug 18	139.8 lb	Reasonably Well
11 Aug 18	140.2 lb	Reasonably Well
10 Aug 18	141.1 lb	Reasonably Well
08 Aug 18	140.0 lb	Reasonably Well
07 Aug 18	140.2 lb	Reasonably Well
06 Aug 18	140.7 lb	Reasonably Well
05 Aug 18	140.7 lb	Reasonably Well
04 Aug 18	140.7 lb	Reasonably Well
03 Aug 18	140.9 lb	Reasonably Well
30 Jul 18	141.1 lb	Reasonably Well
09 Jan 17	131.8 lb	Reasonably Well
02 Jan 17	132.3 lb	Reasonably Well
20 Dec 16	133.4 lb	Reasonably Well
13 Dec 16	134.5 lb	Reasonably Well
25 Nov 16	140.0 lb	Reasonably Well

Date started: 24 Apr 16

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 134.5 lb
28 Jul 16	131.2 lb	Reasonably Well
05 May 16	130.1 lb	Reasonably Well
26 Apr 16	131.2 lb	Reasonably Well
24 Apr 16	134.5 lb	Reasonably Well