Weigh In record (no journal entry) for 17 January 2021
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225.3 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2021:
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1866 kcal
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Fat: 70.92g | Prot: 150.49g | Carb: 150.60g.
Breakfast: Orangen, Gurke (Geschält), Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Milfina Butter , Burger Knäcke Sesam. Lunch: Rindergulasch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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losing 1.0 lb a week
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abnehmsuse102's weight history
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