|
Diet Calendar Entries for 17 January 2021:
|
1234 kcal
|
Fat: 39.73g | Prot: 71.38g | Carb: 170.88g.
Breakfast: Flamboyant Leite Fermentado Desnatado Adoçado Sabor Baunilha, Bellamis, Vitafor Mega DHA, Jeunesse Naara Skin Care Drink. Lunch: Yoki Farofa Pronta, Maracujá, Salmão no Forno ou Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Bellamis, Vitafor Mega DHA, Coxinha. Snacks/Other: Melancia, Eco Fresh Creme de Cupuaçu, Qualitá Uva sem Semente Crimson. more...
|
|
1737 kcal
|
Activities & Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 11 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natjuca's weight history
|