Weigh In record (no journal entry) for 17 January 2021
|
242.1 lb
Lost so far: 22.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 January 2021:
|
1675 kcal
|
Fat: 69.81g | Prot: 100.81g | Carb: 156.27g.
Breakfast: Jacquet Muffins Complet, Oeuf sur le Plat sans Matière Grasse, Jus Multifruits, Fromage Fabriqué de Type Américain ou Cheddar, Isla Délice Bacon de Dinde. Lunch: Auchan Oignons Blancs, Salade Verte, Crevette, Maquereau. Afternoon Tea: Banane. Dinner: Pâtisserie Orientale, Fromage Cheddar, Oeuf sur le Plat sans Matière Grasse, Bacon, Jacquet Muffins Complet. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aidab92's weight history
|