Weigh In record (no journal entry) for 17 January 2021
|
192.7 lb
Lost so far: 44.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2021:
|
923 kcal
|
Fat: 24.83g | Prot: 70.88g | Carb: 104.97g.
Breakfast: Lidl Pain aux Noix, Ciboulette, Carrefour Pur Jus Orange sans Pulpe, Kraft Philadelphia Nature, Radis. Lunch: Haricots Verts, Choux de Bruxelles, Foie de Veau. Dinner: Prêt à Manger Soupe Veloute de Courge Butternut & Sauge. Snacks/Other: Pommes Pink Lady. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eric.Hayen's weight history
|