Weigh In record (no journal entry) for 17 January 2021
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177.5 lb
Lost so far: 32.0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2021:
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458 kcal
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Fat: 45.50g | Prot: 3.20g | Carb: 9.60g.
Breakfast: Оливковое Масло, Авокадо Авокадо. more...
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losing 23.1 lb a week
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anika-78's weight history
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