JFlory's Journal, 23 January 2009

265.0 lb Lost so far: 5.0 lb.    Still to go: 95.0 lb.    Diet followed N/A.

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1941 kcal

Fat: 43.15g | Prot: 134.77g | Carb: 261.38g.   Breakfast: egg white. Lunch: Refried Beans with Cheese, mexican rice, corn tortillas, flour tortillas, restaurant tortilla chips. Dinner: barbeque turkey. Snacks/Other: apple, Fat Free Vanilla Yogurt, banana. more...

3223 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...