Weigh In record (no journal entry) for 24 January 2014
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203.5 lb
Lost so far: 2.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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719 kcal
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Fat: 29.26g | Prot: 65.31g | Carb: 48.66g.
Breakfast: Chobani Nonfat Peach Greek Yogurt, Fresh & Easy Cantaloupe Chunks, Boiled Egg. Lunch: Polly-O String-Ums String Cheese Mozzarella, Turkey Breast Meat. more...
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losing 6.7 lb a week
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