Weigh In record (no journal entry) for 16 January 2021
|
152.1 lb
Lost so far: 6.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2021:
|
108 kcal
|
Fat: 1.63g | Prot: 1.27g | Carb: 25.00g.
Breakfast: Фруктовый Салат. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lennnkaaaa's weight history
|