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Yes yes jooooo ✌🏼 Mühsam ernährt sich das Eichhörnchen 🐿
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189.2 lb
Lost so far: 4.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2021:
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968 kcal
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Fat: 39.79g | Prot: 60.14g | Carb: 85.85g.
Lunch: Ja! Skyr Himbeer-Cranberry, Red Bull Sugarfree Energy Drink (Dose), Thomy Remoulade, Gekochtes Ei, Kürbiskernbrötchen. Dinner: Bofrost Möhreneintopf. Snacks/Other: Kaufland Fettarme Milch 1.5%, Xucker Erythrit, Kaffee. more...
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losing 4.6 lb a week
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