Stetsonblade's Journal, 23 January 2014

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Yeah, totally not doing too great. I mean, I'm not super pigging out or anything, but I'm far from eating great. Wish I enjoyed cooking a bit more, would make this whole process less of a headache!

Diet Calendar Entry for 23 January 2014:

1871 kcal

Fat: 96.20g | Prot: 144.49g | Carb: 111.32g. Breakfast: Atkins Day Break Chocolate Hazelnut Bar. Lunch: Atkins Advantage Milk Chocolate Delight Shake, Birds Eye Steamfresh Broccoli & Cauliflower. Dinner: Steak, Birds Eye Lightly Sauced Couscous Pasta & Spinach. Snacks/Other: Atkins Day Break Chocolate Hazelnut Bar, Starbucks Nonfat Cinnamon Dolce Creme (Tall). more...

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There are tons of easy, healthy crock pot dinners out there. Even ones as easy as throwing 1 lb of ground beef in a crock pot with 1 pack of taco seasoning and 1 can of rotel. Cook on low for 6 or so hours. Break up the meat.. and make a salad with taco meat. Some cheese.. and maybe break up a taco shell and some taco sauce. Keep it low on the calories.. but SUPER tasty! Keep up the hard work.. and find what works for you!

23 Jan 14 by member: mckinlea


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Stetsonblade's Journal, 23 January 2014

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