Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kuwa2004
Journal
24 Jan 14
kuwa2004's Journal, 24 January 2014
kuwa2004's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 January 2014
128.3 lb
Lost so far:
24.9 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2014:
1897 kcal
Fat: 69.03g | Prot: 86.15g | Carb: 182.18g.
Breakfast:
森永製菓 ウィダーインゼリー マルチミネラル.
Lunch:
バタークロワッサン, チョコクロワッサン.
Dinner:
つくね串, いか天, さんまの寿司, カキ, カレイの煮付け, 日本酒.
more...
1904 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours.
more...
gaining 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kuwa2004's weight history
view complete history