Brenda.nana's Journal, 15 January 2021


Diet Calendar Entry for 15 January 2021:
1471 kcal Fat: 41.48g | Prot: 71.97g | Carb: 223.56g.   Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Kroger Buttermilk Biscuits, Kroger Country Gravy Mix, Great Value Bottled Water (Bottle), International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee. Lunch: Great Value Cream Cheese, Kroger Fresh Selections Tender Spinach, Gold Peak Unsweetened Iced Tea, Columbus Buffalo Style Chicken Breast, Kroger Wheat Tortillas, Kroger Fat Free Zesty Italian Dressing, Kroger Shredded Iceberg Lettuce. Dinner: Great Value Saltine Crackers, Fresh & Easy Beef Chili with Beans. Snacks/Other: Snack Pack Juicy Gels Sugar Free, Fiber One 70 Calories Brownie, Ice Breakers Sours Gum, Bananas, Kellogg's Special K Pastry Crisps - Caramel Latte, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...

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yummy! 
15 Jan 21 by member: kim.sager

     
 

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