Diet Calendar Entries for 15 January 2021:
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809 kcal
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Fat: 32.76g | Prot: 26.80g | Carb: 94.69g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Watermelon , Asparagus , Poached Egg (with Salt), Tesco Cheese Slice, Cucumber (with Peel) . Dinner: Marks & Spencer Vegetable Spring Rolls, Morrisons Chinese Takeaway Egg Fried Rice. more...
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1707 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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